As a Korean-born, U.S. adopted daughter, my false understanding of what kimchi was didn't come to life until…

It was stated in a recent conversation with a client that a schedule is a map for our attention. There are so many directions we could carry this metaphor, but today…

Gratitude and complaining cannot coexist. Attempts to have it both ways emerges when we include a “but” in the…

Selvage: an edge produced that prevents a thing from unraveling.

Salvage: property saved when everything is unraveling.

Are you in selvage or salvage mode?

It’s 2024 and it’s not comfortable. Sitting on the edge frustrates the senses. Should we feel comfortable or…

Our ways follow our heart. Our ways show up through our decisions, impulses, and…

Often it seems that we have to undertake the longest journey to arrive at what has been nearest all along. Mornings rarely find us so…

John Cage, the American composer, created the infamous 4’33” in 1952. This movement of three sets held the title Silent Prayer in 1948 until its launch. The performance featured…